So Here is how my day off went
Got bored
went for a easy road ride
Decided to drop the easy and do a 62 mile loop into the La Sal mountains
Ate all my food on the climb and drank most of my water
Started the 20 mile decent back to Moab
bridge was out had to turn around and climb 3 miles back to the summit
8oz of watter left and 39miles
Descending at 30mph
hairpin+brakes+grave=bent derailleur hanger, out of true wheels, and blood
finish the 20+ mile decent with about 4oz of water left
1/2 oz drinks as I limp the rolling road back at 16-17mph
GET BACK TO CAMP 79MILES 5.15HOURS WITH A 15MPH AVERAGE AND 4500 FEET OF CLIMBING.
Hind sight: Maybe I should have gotten a cassette with a bigger ring then 23
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