FFFFSSSSSSSSTTT

That is the sound made when you open a soda. Now if you do not drink said refreshing beverage once opened it will go flat. And unless it is root beer it will not be refreshing or enjoyable. I am a soda that has been opened and not enjoyed. Sunday sucked for me. 2:15 for 15+ miles with a 6.9mph average. I am seriously having hard time this season.